What for dinner tonight? How about making this delicious and salad kind of dish called, Baked Dory Fish with Lemon and Greek Brown Rice Salad.
300gm brown rice
1 large red onion, thinly sliced
4 Dory fish fillet
Large handful parsley, roughly chopped
Large handful mint, roughly chopped
85gm olives, quartered
1 cucumber, diced
Salad leave, chopped in large size
300gm cherry tomatoes, halved
1 tbsp olive oil
Juice 1 lemon
Slices of lemon
Pinch of Salt
Grounded black pepper
Dried parsley
300gm brown rice
1 large red onion, thinly sliced
4 Dory fish fillet
Large handful parsley, roughly chopped
Large handful mint, roughly chopped
85gm olives, quartered
1 cucumber, diced
Salad leave, chopped in large size
300gm cherry tomatoes, halved
1 tbsp olive oil
Juice 1 lemon
Slices of lemon
Pinch of Salt
Grounded black pepper
Dried parsley
- Cooked the rice following pack instruction, then rinse under cold water and drain thoroughly.
- Heat the oven at 190 degree celcius, place the slices of lemon on the baking tray and place the fish fillet on top of the lemon.
- Pinch some salt, black pepper, and dried parsley on top of each fish fillet and put it in oven for 10 to 15 minutes.
- Mixed the remaining ingredient with brown rice and some seasoning. Serve alongside the baked fish fillet.
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