This dish is very French, but also very New Orleans, especially when the beef is perked up with Tabasco and Cajun spices.
2 tbsp olive oil
1 large onion, cut into wedges
2 celery sticks, chopped
1 green (bell) pepper, cored, seeded and chopped
1 kg lean braising steak, cubed
1/2 cup plain flour, seasoned with salt and pepper
2 1/2 cup beef stock
2 garlic cloves
2 tablespoon apple cider vinegar (or any kind)
2 tbsp tomato puree (paste)
1/2 tsp tabasco
1 tsp chopped thyme
2 bay leave
1/2 tsp cajun spice mix
Brown rice/French loaf to serve
2 tbsp olive oil
1 large onion, cut into wedges
2 celery sticks, chopped
1 green (bell) pepper, cored, seeded and chopped
1 kg lean braising steak, cubed
1/2 cup plain flour, seasoned with salt and pepper
2 1/2 cup beef stock
2 garlic cloves
2 tablespoon apple cider vinegar (or any kind)
2 tbsp tomato puree (paste)
1/2 tsp tabasco
1 tsp chopped thyme
2 bay leave
1/2 tsp cajun spice mix
Brown rice/French loaf to serve
- Heat the oil in a large pan or flameproof casserole. Add the onion wedges and cook until brown on all sides. Remove with slotted spoon and set aside.
- Add the celery and (bell) pepper to the pan and cook until softened. Remove the vegetable with a slotted spoon and set aside.
- Coat the mean in the seasoned flour, add to the pan and saute until browned on all sides.
- Add the stock, garlic, vinegar, tomato puree (paste), Tabasco and thyme. Heat gently.
- Return the onions, celery, and peppers to the pan, tuck in the bay leaves and sprinkle with the Cajun seasoning.
- Bring to the boil, transfer to the oven and cook for 1 to 2 hours, or until the meat and vegetable are tender.
- Serve the beef daube with French loaf or Brown rice.
Recipe source: 1000 Classic Recipe from Around the World, pg. 303
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